5 Reasons Most Fail To Stay Consistent At The Gym
I’ve been exercising for over 10 years now and one common pattern I’ve seen is this….people being on and off with their health routine. You’ll hear someone say…
4 min read
Supplements I use to increase my energy and productivity
If you know me personally, I’m someone who likes to stay consistent and on top of things. But like many things in life, it’s not possible to always…
4 min read
I got married recently (Why I’m keeping my private life…well private)
“There is only one success–to be able to spend your life in your own way.” ~ Christopher Morley Soooooo I recently got married…and I only revealed it a few…
4 min read
My 2024 Ramadan experience and what’s next
Today is the last day of Ramadan, I just prayed Fajr (Morning prayer) and I’m just sitting here thinking about my Ramadan. Going into it, I wanted to…
4 min read
Resources to Help you Navigate your Life Goals (Updated)
This will update as time goes on 🙂 *I am getting paid for some of these products. Some brands include Amazon Afiiliates, Tiege Hanley, Wealthsimple* Mindset/Mental Health My…
4 min read
My Mental Health Struggles and Why I’m Choosing Me Now (My Personal Story)
I’ve been depressed for a long time… I haven’t been myself… Here’s the truth I just landed in my hometown of Vancouver from a one month trip to…
4 min read
